Theming your Yoga Classes

You might be intrigued and surprised if we talk about theming and sequencing your private yoga in Charleston. If you are hearing about theming your yoga classes for the first time, let us walk you through what it is. 

Theming can be termed as a golden thread that helps us to weave the breath, the poses, and the experience in one loop. The technique allows the students to become connected to their practice, and for those 60-90 minutes they can feel their true presence in the world. 

One part of the decision to start a beginners yoga in Charleston is to see where your focus lies. You need to see who your coach is and try to understand the kind of outcome your coach wants to bring in your life. If possible, you can demand for some free sessions that help you decide whether the theming and sequencing done in a particular class suits you or not. You can also connect with the yoga fraternity and understand how other students and coaches are taking up sequencing and theming. 

Theming yoga class can be as complex and as easy as you want it to be. If you want to go for the simplistic approach, try to find your ‘why’. 

Asking the why becomes your first step that will help you reveal the theme. You can also talk to your yoga instructor who will help you with the right choice. 

For more information about beginners yoga in Charleston, you can reach out to us.